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A poor diet can increase your risk of sight loss. Take a look at the #EyeWeek ‘Diet and Eye Health’ leaflet for more information about the role nutrition can play in helping to keep your eyes and vision healthy. http://www.visionmatters.org.uk/downloads/nehw19-nutrition-flyer.pdf

Obesity is a risk factor for all four major causes of sight loss: macular degeneration – the UK’s leading cause of blindness; diabetic retinopathy; glaucoma and cataracts. Maintain a healthy weight to minimise your risk of eye disease. #EyeWeek #VisionMatters